One on one private yoga class (1 hour)
Customised one hour online yoga class to suit your needs. Whether you want a gentle yoga class with meditation or a more powerful practice to build strength and stamina, I will be able to guide you. Practices that can be included in the hour: Vinyasa flow, breath work, meditation, kriya yoga.
The yoga class will go for one hour followed by a 10 minute session where we will go through the techniques learnt so that you can write down the instructions to practice outside of class. Consistency is key.
Customised one hour online yoga class to suit your needs. Whether you want a gentle yoga class with meditation or a more powerful practice to build strength and stamina, I will be able to guide you. Practices that can be included in the hour: Vinyasa flow, breath work, meditation, kriya yoga.
The yoga class will go for one hour followed by a 10 minute session where we will go through the techniques learnt so that you can write down the instructions to practice outside of class. Consistency is key.
Customised one hour online yoga class to suit your needs. Whether you want a gentle yoga class with meditation or a more powerful practice to build strength and stamina, I will be able to guide you. Practices that can be included in the hour: Vinyasa flow, breath work, meditation, kriya yoga.
The yoga class will go for one hour followed by a 10 minute session where we will go through the techniques learnt so that you can write down the instructions to practice outside of class. Consistency is key.
This online class is valid for one year from the purchase date. Once the class has been purchased, an email will be sent with information for you to fill out eg. the type of class you would like and information on what to bring to class.